Pescado con Coco (Keto-Friendly Fish in Coconut Sauce)
Fish in Savory Coconut Sauce (No Rice)
Yes, with a tweak: request no rice or other starchy sides. About 11g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Fish fillets or whole fish (often snapper or cod) slow-cooked in a rich and creamy savory coconut milk sauce with bell peppers, onions, garlic, and herbs.
Key ingredients
Fish fillets (e.g., cod, mahi-mahi, snapper), full-fat coconut milk, olive oil, bell peppers, onions, garlic, cilantro, lime juice, salt, pepper.
How to make it keto
Request no rice or other starchy sides. Confirm no added sugar to the coconut sauce.
Watch out for
Some pre-made coconut milks or sauces can have added sugar. Onions and bell peppers contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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