Pulpo Guisado con Chayote y Pimientos (Keto)
Keto Stewed Octopus with Chayote and Peppers
Yes, with a tweak: ensure no added sugar in tomato products. About 7g net carbs per serving.
What it is
Succulent octopus, slow-cooked until tender in a vibrant criolla sauce. This flavorful stew features ripe tomatoes, onions, various bell peppers, garlic, and diced chayote, offering a delicious and naturally low-carb seafood experience.
Key ingredients
Cooked octopus (cut into pieces), tomato paste/sauce, onions, bell peppers (red, green, yellow), garlic, cilantro, chayote (diced), olive oil, dried oregano, salt, black pepper.
How to make it keto
Ensure no added sugar in tomato products. Chayote is used as a low-carb substitute for traditional starchy vegetables.
Watch out for
Sugars in tomato products, often served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
