Repollo Guisado
Stewed Cabbage
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A common Dominican side dish featuring tender cabbage stewed with tomatoes, bell peppers, onions, and garlic in a light savory sauce. Naturally low-carb and a good vegetable option to accompany any protein.
Key ingredients
Cabbage, tomatoes, bell peppers, onions, garlic, olive oil, salt, black pepper, herbs (e.g., oregano, cilantro).
Optional tweaks
Ensure no sugar is added for sweetness. Confirm no starchy thickeners are used in the sauce. Verify that it's not mixed with high-carb vegetables like potatoes or carrots.
Watch out for
Tomatoes, onions, and bell peppers contribute natural sugars. Hidden sugars might be added to enhance flavor, especially in tomato-based preparations. Cross-contamination risk from shared cooking surfaces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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