Salami Frito
Fried Dominican Salami
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Thin slices of Dominican salami, pan-fried until slightly crispy. A very common and quick-to-prepare dish, especially for breakfast or a light meal.
Key ingredients
Dominican salami, cooking oil.
Optional tweaks
Naturally keto. Ensure no high-carb sides are served. Often paired with 'queso frito' (fried cheese), which is also keto-friendly.
Watch out for
Salami itself can have minimal fillers/starches, but usually low. The main risk is always the traditional accompanying sides like fried plantains or mangú (mashed plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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