Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Salami Guisado con Pimientos y Cebolla

Stewed Salami with Peppers and Onion

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
35gProtein
60gFat
700Calories

What it is

Dominican salami (a cured, typically pork-based sausage) is stewed with a sofrito base, bell peppers, and onions, creating a hearty and savory dish. Unlike fried salami, this is simmered to tenderness.

Key ingredients

Dominican salami, olive oil, red onion, green bell pepper, garlic, tomato paste (minimal), chicken broth, cilantro, oregano, salt, black pepper.

Optional tweaks

Ensure minimal, sugar-free tomato paste is used. Request no potatoes or starchy vegetables often added to guisados.

Watch out for

Hidden sugars in salami (check brand), tomato paste. Potential for starchy vegetables (potatoes) if not specified for omission.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Pollo Guisado
Pollo Guisado
Dominican Braised Chicken Stew (without Rice or Root Vegetables)
Pollo Guisado
Pollo Guisado
Dominican Braised Chicken with Keto Vegetables
Res Guisada
Res Guisada
Stewed Beef (without starchy vegetables)
KA
Salami Frito con Aguacate
Fried Dominican Salami with Avocado (Keto Sides)
KA
Salami Frito
Fried Dominican Salami
KA
Salami de Cerdo Casero a la Plancha con
Homemade Grilled Pork Salami with Sautéed Vegetables (Keto)

Other pork dishes around the world

Kyselica
Kyselica
Czech
Ceptas cūkgaļas krūtiņas
Ceptas cūkgaļas krūtiņas
Latvian
Ghoris Khortsi RZeshi
Ghoris Khortsi RZeshi
Georgian
Kupus sa slaninom
Kupus sa slaninom
Croatian
Piperies Gemistes
Piperies Gemistes
Cypriot
Villsvinkoteletter med Sopp og Kremet
Villsvinkoteletter med Sopp og Kremet
Norwegian