Salpicón de Buche (Keto)
Dominican Tripe Salad (Keto)
Yes, with a tweak: confirm no added sugar in vinaigrette. About 7g net carbs per serving.
What it is
A refreshing cold salad featuring tender, cooked buche (beef stomach lining), diced and tossed with a vinaigrette dressing, fresh bell peppers, red onion, and cilantro. It’s a unique textural and flavorful dish, rich in protein and naturally low in carbs.
Key ingredients
Cooked beef tripe (buche), bell peppers (red, green), red onion, fresh cilantro, olive oil, white vinegar, salt, black pepper, garlic powder.
How to make it keto
Confirm no added sugar in vinaigrette. Ensure no starchy vegetables (like potatoes) are added to the salad.
Watch out for
Hidden sugars in the vinaigrette. Sometimes a small amount of starchy vegetable might be added for filler.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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