Salchichas Guisadas
Braised Dominican Sausages with Avocado and Green Salad
Yes, with a tweak: request no rice, no beans, no plantains. About 14g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Dominican-style frankfurters or sausages braised in a savory, light tomato-based sauce with bell peppers, onions, and herbs. Served without rice or beans, accompanied by fresh avocado and a crisp green salad.
Key ingredients
Dominican sausages (often a type of frankfurter/hot dog), bell peppers, onions, garlic, tomato paste/sauce, olive oil, salt, pepper, avocado, mixed greens.
How to make it keto
Request no rice, no beans, no plantains. Ask for avocado and a simple green salad with oil & vinegar dressing. Confirm no added sugar in the stew base or sausage ingredients.
Watch out for
Sausages can contain fillers or hidden sugar, tomato paste/sauce can contribute carbs, hidden sugars in sauces/seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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