Sesos de Cerdo Fritos (Keto)
Keto Fried Pork Brains
Yes, with a tweak: absolutely no flour or breading should be used. About 2g net carbs per serving, lower than 9 in 10 Dominican dishes.
What it is
A less common but authentic Dominican delicacy, featuring pork brains that are gently simmered until tender, then pan-fried or deep-fried to a delicate crisp. Seasoned simply with salt, pepper, and a squeeze of fresh lime.
Key ingredients
Pork brains, olive oil or lard for frying, salt, black pepper, fresh lime wedges.
How to make it keto
Absolutely no flour or breading should be used. Ensure it is served without any high-carb sides like tostones or rice.
Watch out for
Any flour used for dredging or breading, often served with high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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