Sopa de Patas (Keto Sin Víveres)
Cow's Feet Soup (Keto without Root Vegetables)
Yes, with a tweak: request no yuca, yautia, plantain, or potatoes (víveres). About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A rich, gelatinous, and flavorful soup made from slow-cooked cow's feet, seasoned with aromatic herbs and spices. Prepared without traditional starchy root vegetables, focusing on the collagen-rich broth and tender meat for a keto-friendly option.
Key ingredients
Cow's feet, onions, garlic, bell peppers, cilantro, celery, tomato paste (small amount), oregano, cumin, chicken/beef broth, cooking oil.
How to make it keto
Crucially, request no yuca, yautia, plantain, or potatoes (víveres). Confirm no added sugar.
Watch out for
Inclusion of root vegetables (víveres), or small amounts of sugar in broth bases or tomato paste if used excessively.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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