Sopón de Mariscos Keto (Sopa de Mariscos sin Vegetales con Almidón)
Keto Seafood Soup (No Starchy Vegetables)
Yes, with a tweak: confirm no rice, pasta, potatoes, yuca, or corn are added to the soup. About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
A hearty seafood soup featuring various types of seafood (shrimp, squid, fish, mussels, clams) in a flavorful broth. This keto version is prepared without rice, pasta, potatoes, or yuca.
Key ingredients
Shrimp, calamari, fish pieces, mussels, clams, onions, bell peppers, garlic, cilantro, tomato paste (small amount), fish broth, olive oil, salt, black pepper.
How to make it keto
Confirm no rice, pasta, potatoes, yuca, or corn are added to the soup. Ensure minimal use of tomato paste to keep carb count low, and confirm no added sugar in the broth or seasoning.
Watch out for
Rice, pasta, potatoes, yuca, corn (must be omitted); excessive tomato paste, hidden sugars in broth or seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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