Sopón de Pescado con Leche de Coco y Vegetales
Fish Soup with Coconut Milk and Low-Carb Vegetables
Yes, with a tweak: ensure no starchy root vegetables (like yuca or potato) are used. About 8g net carbs per serving.
What it is
A rich and aromatic Dominican-style fish soup, featuring tender chunks of white fish simmered in a creamy coconut milk broth with bell peppers, onions, garlic, and chayote.
Key ingredients
White fish (e.g., cod, snapper), coconut milk, fish broth, bell peppers, onions, garlic, chayote, cilantro, oregano, lime juice, olive oil, fresh tomatoes.
How to make it keto
Ensure no starchy root vegetables (like yuca or potato) are used. Confirm coconut milk is unsweetened and no sugar is added to the broth.
Watch out for
Chayote can contribute some carbs if served in large portions. Small amounts from the tomato and other vegetables. Hidden sugars in coconut milk or broth are possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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