Gebakken Hollandse Garnalen met Knoflook en Kruidenboter
Pan-fried Dutch Shrimp with Garlic and Herb Butter and Keto Vegetables
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Dutch dishes.
What it is
Small, delicate Dutch grey shrimp pan-fried in generous garlic and herb butter, served with a selection of low-carb seasonal vegetables like asparagus, green beans, or broccoli. Naturally gluten-free and a great keto option.
Key ingredients
Dutch grey shrimp, butter, garlic, fresh herbs (e.g., parsley, chives), olive oil, salt, pepper, seasonal keto vegetables (e.g., green beans, broccoli, cauliflower)
Optional tweaks
Ensure no starches are used in sauces or for thickening. Request extra butter or olive oil.
Say this to the waiter (Dutch)
Graag de saus voor de Gebakken Hollandse Garnalen zonder zetmeel. En mag ik er extra boter of olijfolie bij?
For the Gebakken Hollandse Garnalen, please ensure the sauce has no starches. I'd like extra butter or olive oil.
Watch out for
Hidden sugars in pre-made herb butter or seasoning mixes. Overly starchy vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
