Gekookt Pekelvlees met Mosterd en Augurkjes
Boiled Salted Beef with Coarse Mustard and Pickles (Keto-style)
Yes, keto as served. About 8g net carbs per serving.
What it is
Thinly sliced, tender boiled salted beef (pekelvlees), typically served cold or warm as an appetizer or light meal, accompanied by coarse Dutch mustard and tangy pickled gherkins. Ensure no bread or potatoes are served.
Key ingredients
Salted beef (pekelvlees), coarse mustard, pickled gherkins, water, salt, bay leaf, peppercorns
Optional tweaks
Strictly no bread, crackers, or potatoes. Confirm mustard contains no added sugar (or request sugar-free if available).
Say this to the waiter (Dutch)
Graag de Gekookt Pekelvlees zonder brood, crackers of aardappels. Is de mosterd suikervrij?
No bread, crackers, or potatoes with the Gekookt Pekelvlees, please. And is the mustard sugar-free?
Watch out for
Sugar in mustard, sugar in pickling liquid for gherkins, often served with bread or potato salad as standard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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