Gestoofde Prei met Spekjes en Nootmuskaat
Braised Leek with Bacon Bits and Nutmeg
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender, slow-braised leek, simmered until soft and flavorful, topped with crispy pan-fried bacon bits (spekjes) and a hint of nutmeg. A classic Dutch vegetable side dish, naturally low in carbs.
Key ingredients
Leek, bacon, butter, nutmeg, water or broth, salt, pepper
Optional tweaks
Confirm no sugar is added during braising. Ensure bacon is sugar-free.
Say this to the waiter (Dutch)
Zit er geen toegevoegde suiker in de Gestoofde Prei? En is het spek suikervrij?
For the Gestoofde Prei, please confirm no sugar is added and the bacon is sugar-free.
Watch out for
Hidden sugars in bacon, sugar added during cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
