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All cuisines › Dutch

Gestoomde Kabeljauwfilet met Groene Kruiden en Citroenboter

Steamed Cod Fillet with Green Herbs and Lemon Butter

Yes, with a tweak: confirm no breading or flour in the preparation or butter sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
45gFat
600Calories

What it is

Light and flaky steamed cod fillet, gently cooked to preserve its delicate flavour. Drizzled with a luscious lemon-infused butter sauce and sprinkled with fresh green herbs. Served with a side of steamed low-carb vegetables.

Key ingredients

Cod fillet, butter, lemon juice, fresh green herbs (e.g., dill, parsley, chives), salt, white pepper, olive oil (for steaming), selection of steamed low-carb vegetables.

How to make it keto

Confirm no breading or flour in the preparation or butter sauce. Request vegetables to be low-carb and steamed or sautéed in butter/oil.

Say this to the waiter (Dutch)

Gestoomde Kabeljauwfilet: Graag zonder paneer of bloem, zowel in de bereiding als in de botersaus. Koolhydraatarme groenten, gestoomd of gebakken in boter/olie.

Gestoomde Kabeljauwfilet: No breading or flour in preparation or butter sauce. Low-carb vegetables, steamed or sautéed in butter/oil, please.

Watch out for

Flour in butter sauce, high-carb vegetables, sweet glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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