Gevulde Tomaat met Gehakt en Kaas
Stuffed Tomato with Minced Meat and Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
Ripe tomatoes hollowed out and filled with a savory mixture of seasoned minced meat, often topped with cheese and baked until tender. Distinct from a 'Gevulde Paprika'.
Key ingredients
Large tomatoes, minced beef/pork, onion, garlic, herbs (parsley, oregano), egg (as binder), cheese (e.g., Gouda, Edam), olive oil, salt, pepper.
Optional tweaks
Ensure no breadcrumbs or rice are used in the filling.
Say this to the waiter (Dutch)
Bevat de vulling van de Gevulde Tomaat geen paneermeel of rijst?
Does the filling of the Gevulde Tomaat contain breadcrumbs or rice?
Watch out for
Fillings can sometimes contain breadcrumbs or rice. Some sauces used might have sugar. Tomatoes themselves have some carbs, but generally manageable in a dish like this.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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