Camarones a la Piedra con Vegetales Salteados (Keto)
Shrimp on the Stone with Sautéed Keto Vegetables
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Ecuadorian dishes.
What it is
Fresh shrimp quickly cooked on a searing hot stone (or cast-iron skillet to mimic the effect), seasoned simply with garlic, chili flakes, and olive oil or butter. Served alongside a generous portion of sautéed green vegetables like broccoli, spinach, or bell peppers.
Key ingredients
Shrimp, olive oil, garlic, chili flakes, butter, broccoli, spinach, bell peppers, lime wedges.
Optional tweaks
Ensure no bread, rice, or potato sides are served. Confirm only keto-friendly oils/fats are used for sautéing the vegetables.
Watch out for
Sometimes served with high-carb dipping sauces or bread. Ensure vegetables are not mixed with starchy items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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