Chupe de Langosta (Keto Modificado)
Keto Lobster Chowder
Yes, with a tweak: strictly omits potatoes, corn, rice, or other starchy thickeners. About 10g net carbs per serving.
What it is
A luxurious coastal stew, keto-modified to highlight the sweet, succulent lobster meat in a creamy, savory broth. Traditional Chupe is often thickened with potato or milk, but this version relies on rich lobster broth, a touch of heavy cream, and whisked eggs for body, with added low-carb vegetables like zucchini and bell peppers.
Key ingredients
Lobster tails or meat, lobster broth, heavy cream, eggs, red onion, garlic, bell peppers (red, green), zucchini, fresh cilantro, achiote oil, ground cumin, salt, black pepper, lime juice.
How to make it keto
Strictly omits potatoes, corn, rice, or other starchy thickeners. Uses heavy cream and egg for richness and thickening instead of carb-heavy ingredients.
Watch out for
Restaurant might use potato, corn, or add flour/starch as a thickener. Some broths may contain hidden sugars or high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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