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All cuisines › Ecuadorian

Guanta Asada con Ensalada (Keto)

Roasted Paca with Salad (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Ecuadorian dishes.

Keto as servedHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
8gTotal carbs
4gFibre
65gProtein
65gFat
850Calories

What it is

A unique Amazonian delicacy featuring tender paca meat, slow-roasted to perfection, seasoned with local herbs and spices. Served with a simple green salad and slices of fresh avocado, ensuring a naturally keto-friendly and rich meal.

Key ingredients

Paca (guanta) meat, garlic, cumin, achiote, cilantro, lime, salt, pepper, mixed green salad, avocado, olive oil.

Optional tweaks

Ensure no sugary marinades are used. Confirm salad dressing is oil and vinegar/lime based, not sweet.

Watch out for

Some restaurants might use a touch of sugar in marinades or pre-made spice blends. Verify no starchy sides like plantain or yuca are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ecuadorian menuAll 283 Ecuadorian dishes ›

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Green Bean and Peanut Stew with Grilled Steak
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Keto Modified Tripe Stew
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Roasted Pork

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