Ostiones a la Plancha con Mantequilla de Ajo y Vegetales Verdes (Keto)
Grilled Oysters/Scallops with Garlic Butter and Green Vegetables (Keto)
Yes, with a tweak: confirm no breading or flour. About 6g net carbs per serving, lower than 6 in 10 Ecuadorian dishes.
What it is
Fresh, succulent oysters or scallops (depending on local availability) grilled to perfection and generously basted with a rich garlic butter sauce. Served with a side of steamed or lightly sautéed keto-friendly green vegetables.
Key ingredients
Oysters or scallops, butter, garlic, olive oil, parsley, lemon juice, green beans, asparagus or broccoli, salt, pepper.
How to make it keto
Confirm no breading or flour. Ensure vegetables are cooked simply without starchy additions or sugary sauces.
Watch out for
Breadcrumbs sometimes used for texture. Sauces might contain sugar or thickeners. Ensure only keto-friendly vegetables are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ecuadorian menuAll 283 Ecuadorian dishes ›
