Sopa de Carne con Fideos de Calabacín (Keto)
Keto Beef Soup with Zucchini Noodles
Yes, with a tweak: replaces traditional wheat noodles with spiralized zucchini noodles. About 10g net carbs per serving.
What it is
A comforting and hearty beef soup, traditionally made with noodles, now keto-friendly by replacing conventional pasta with zucchini noodles. It features tender beef pieces simmered in a rich broth with a sofrito base, along with low-carb vegetables like cabbage, celery, and bell peppers, and fresh herbs.
Key ingredients
Beef chunks (e.g., short rib or stew meat), beef broth, zucchini noodles, red onion, garlic, bell peppers (various colors), celery, shredded cabbage, fresh cilantro, achiote oil, ground cumin, salt, black pepper.
How to make it keto
Replaces traditional wheat noodles with spiralized zucchini noodles. Omits potatoes, carrots, or other starchy vegetables commonly found in soups.
Watch out for
Restaurant might use regular pasta or add potatoes, carrots, corn, or other starchy vegetables. Hidden sugars in commercial broths or sauces could also be a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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