Trucha Asada con Vegetales Asados (Keto)
Grilled Trout with Roasted Vegetables (Keto)
Yes, with a tweak: ensure no sugary marinades on the fish or glazes on the vegetables. About 12g net carbs per serving, on the higher side for Ecuadorian food, so watch the portion.
What it is
Fresh mountain trout, seasoned and grilled to perfection, served with a medley of non-starchy roasted vegetables.
Key ingredients
Whole trout, olive oil, garlic, lemon, fresh herbs (cilantro, parsley). Roasted vegetables: zucchini, bell peppers, broccoli, green beans, onion, olive oil, salt, pepper.
How to make it keto
Ensure no sugary marinades on the fish or glazes on the vegetables. Request no potato, rice, or corn.
Watch out for
Potential for sugary glazes on fish or vegetables. Always confirm no starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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