Gentleman's Relish with Keto Crudités
Yes, with a tweak: ensure the relish is served strictly with keto-friendly dippers (crudités) instead of traditional toast, crackers, or bread. About 2g net carbs per serving, lower than 9 in 10 English dishes.
What it is
A distinctive, rich, and intensely flavoured spiced anchovy paste (Patum Peperium, or Gentleman's Relish) served as a spread alongside an assortment of fresh, low-carb vegetables such as crisp cucumber slices or celery sticks.
Key ingredients
Gentleman's Relish (anchovies, clarified butter, spices, herbs), fresh cucumber, fresh celery.
How to make it keto
Ensure the relish is served strictly with keto-friendly dippers (crudités) instead of traditional toast, crackers, or bread.
Watch out for
Traditionally served on high-carb toast or crackers. Always verify the relish ingredients for any unexpected hidden sugars (though rare in this traditional product).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
