Gloucestershire Old Spot Pork Chop with Buttered Cabbage
Pan-Fried Pork Chop with Sautéed Buttered Cabbage
Yes, keto as served. About 6g net carbs per serving.
What it is
A thick, juicy chop from the renowned Gloucestershire Old Spot pig, pan-fried to perfection, served simply with a generous portion of tender, buttery sautéed cabbage.
Key ingredients
Gloucestershire Old Spot pork chop (or high-quality pork chop), butter, olive oil, salt, pepper, white cabbage, garlic (optional).
Optional tweaks
Ensure no sugary glazes or marinades are used on the pork. Confirm no apple sauce or other fruit accompaniments. Cabbage should be simply buttered, not creamed with flour.
Watch out for
Sugary glazes/marinades, apple sauce accompaniment, cabbage sometimes prepared with flour-based sauces or high-carb vegetables mixed in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
