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All cuisines › English

Grilled Lamb Cutlets with Rosemary and Garlic Butter

Grilled Lamb Cutlets with Rosemary, Garlic, and Buttered Greens

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 English dishes.

Keto as servedHigh ProteinLamb
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5gNet carbs
8gTotal carbs
3gFibre
55gProtein
55gFat
720Calories

What it is

Succulent lamb cutlets, often frenched, grilled to perfection and infused with aromatic rosemary and garlic butter. A classic, simple, and naturally keto-friendly preparation, served with a side of buttered low-carb greens.

Key ingredients

Lamb cutlets (or chops), fresh rosemary, garlic, butter, olive oil, salt, black pepper, seasonal low-carb greens (e.g., spinach, green beans, kale).

Optional tweaks

Ensure no sugary glazes or marinades. Request no starchy sides (potatoes, chips) and confirmation of buttered low-carb greens.

Watch out for

Sugary marinades or glazes, starchy side dishes (chips, potatoes), garlic quantity can add up.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the English menuAll 292 English dishes ›

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Grilled Lamb Chops with Keto Mint Sauce
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Grilled Salmon with Asparagus and Dill Butter
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