Grilled Mutton Chops with Keto Mint Sauce and Braised Greens
Yes, keto as served. About 7g net carbs per serving.
What it is
Hearty grilled mutton chops, known for their richer flavor, served with a fresh, sugar-free mint sauce and slow-braised keto-friendly greens.
Key ingredients
Mutton chops, mint, vinegar, keto sweetener, olive oil, garlic, various greens (collard, kale, cabbage), bacon or lardons (for greens), chicken stock.
Optional tweaks
Ensure mint sauce is made with a keto-friendly sweetener, not sugar. Confirm braised greens are not sweetened and cooked with low-carb ingredients.
Watch out for
Traditional mint sauce often contains high amounts of sugar. Hidden sugars in braised greens or other sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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