Hearty Lamb and Keto-Vegetable Broth
Traditional Lamb Broth with Keto-Friendly Root Vegetables
Yes, with a tweak: confirm no barley, oats, or lentils. About 6g net carbs per serving.
What it is
A warming, slow-cooked lamb broth packed with tender lamb pieces and a selection of keto-friendly vegetables, seasoned with traditional herbs. The dish is prepared without barley or high-carb root vegetables.
Key ingredients
Lamb shoulder/neck, lamb bones, water/stock, onion, celery, carrots (small amount), swede/rutabaga (small amount), leek, green beans, cabbage, parsley, thyme, bay leaf, salt, pepper.
How to make it keto
Crucially, confirm no barley, oats, or lentils. Request low-carb vegetables such as swede, celery, leeks, green beans, and cabbage, explicitly avoiding potatoes, parsnips, and excessive amounts of carrots.
Watch out for
Barley, oats, or other grains. High-carb root vegetables like potatoes and parsnips. Too many carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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