Potted Pork with Pickled Gherkins (No Bread)
Seasoned Pork Preserved in Butter with Pickled Gherkins
Yes, with a tweak: ensure no breadcrumbs or other carb fillers are used in the potting process. About 4g net carbs per serving, lower than 8 in 10 English dishes.
What it is
A traditional preparation of slow-cooked, finely shredded pork seasoned with spices (like mace or nutmeg), sealed under a generous layer of butter, and served with tangy pickled gherkins.
Key ingredients
Pork shoulder/belly, clarified butter (ghee), mace, nutmeg, cayenne pepper, salt, pepper, sugar-free pickled gherkins.
How to make it keto
Ensure no breadcrumbs or other carb fillers are used in the potting process. Confirm pickled gherkins are sugar-free or very low sugar. Serve without toast or crackers.
Watch out for
Hidden fillers in the potted meat, sugary pickled vegetables, serving with high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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