Roast Chicken Breast with Herb Butter Sauce and Green Beans
Roasted Chicken Breast with Herb Butter and Green Beans
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 English dishes.
What it is
A moist, perfectly roasted chicken breast, basted with a rich herb butter sauce, served alongside crisp-tender green beans. A simple, elegant, and naturally keto-friendly dish when served without starchy sides.
Key ingredients
Chicken breast, butter, fresh herbs (e.g., rosemary, thyme, parsley), lemon juice, chicken stock, green beans, olive oil, salt, black pepper.
Optional tweaks
Ensure no breading or sugary marinades on the chicken. The sauce should be butter-based with herbs, not flour-thickened or sweetened. Serve with green beans only, omitting potatoes or other starches.
Watch out for
Watch for any pre-made sauces that contain sugar or thickeners. Pre-marinated chicken could contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.