Roasted Lamb Leg with Rosemary, Garlic, and Keto Greens
Roasted Lamb Leg with Keto Greens
Yes, with a tweak: ensure no potato, parsnip, carrots (beyond trace in stock), or flour/sugar in the jus. About 7g net carbs per serving.
What it is
A generous portion of succulent slow-roasted lamb leg, infused with rosemary and garlic, served with buttered seasonal keto-friendly greens (e.g., green beans, broccoli, spinach) and a rich pan jus (gravy made without flour/thickener). Potatoes and other high-carb vegetables are omitted.
Key ingredients
Lamb leg, fresh rosemary, garlic, olive oil, salt, pepper, beef stock (keto), butter, green beans, broccoli, spinach.
How to make it keto
Ensure no potato, parsnip, carrots (beyond trace in stock), or flour/sugar in the jus. Request extra butter on greens.
Watch out for
Hidden sugars in pre-made beef stock or jus, thickeners in gravy, high-carb vegetables being accidentally included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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