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Smoked Eel Salad with Horseradish Cream

Smoked Eel Salad with Watercress and Horseradish Dressing

Yes, with a tweak: ensure mayonnaise and prepared horseradish are sugar-free. About 5g net carbs per serving, lower than 6 in 10 English dishes.

Needs a tweakHigh FatFish
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5gNet carbs
7gTotal carbs
2gFibre
35gProtein
50gFat
575Calories

What it is

An elegant and flavorful salad featuring rich, distinctively flavored flaked smoked eel, fresh peppery watercress, and a creamy, tangy horseradish dressing.

Key ingredients

Smoked eel fillet, fresh watercress, full-fat mayonnaise, fresh horseradish (grated or sugar-free prepared), heavy cream, lemon juice, olive oil, seasoning.

How to make it keto

Ensure mayonnaise and prepared horseradish are sugar-free. Serve without traditional bread or toast.

Watch out for

Sugar in commercial mayonnaise or prepared horseradish sauce, served with non-keto bread or toast.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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