Smoked Salmon and Scrambled Eggs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 English dishes.
4gNet carbs
4gTotal carbs
0gFibre
45gProtein
55gFat
700Calories
What it is
A classic English combination featuring silky slices of smoked salmon alongside creamy scrambled eggs, prepared simply with butter or cream.
Key ingredients
Smoked salmon, eggs, butter or cream
Optional tweaks
Ensure no milk or flour is used in the scrambled eggs. Request no toast or bread on the side.
Watch out for
Toast/bread served on the side, milk/flour in scrambled eggs (unlikely but possible in some recipes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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KA
Smoked Mackerel with Poached Eggs
