Asara (Keto Modified)
Spiced Dried Fish Stew (Keto Modified)
Yes, with a tweak: omit injera. About 9g net carbs per serving.
What it is
Rehydrated and spiced dried fish (often snapper or similar) cooked in a savory, aromatic stew with bell peppers, onions, minimal tomatoes, berbere spice, and a hint of lemon. Modified to omit injera.
Key ingredients
Dried fish, onions, bell peppers, garlic, ginger, berbere spice, niter kibbeh/oil, minimal tomato, lemon juice, salt, water.
How to make it keto
Omit injera. Ensure minimal tomato usage and no added sugars in the sauce.
Watch out for
Onions, bell peppers, minimal tomato, berbere spice blend.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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