Doro Qimqim (Keto Modified)
Spiced Minced Chicken Sauté (Keto Modified)
Yes, with a tweak: omit injera. About 10g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›10gNet carbs
14gTotal carbs
4gFibre
55gProtein
45gFat
680Calories
What it is
Finely minced chicken sautéed with a rich blend of Eritrean spices, onions, garlic, and ginger, often with a hint of tomato paste, creating a savory and satisfying dish. Modified to be served without injera.
Key ingredients
Ground chicken, onions, garlic, ginger, berbere spice, niter kibbeh/oil, minimal tomato paste, salt.
How to make it keto
Omit injera. Ensure minimal tomato paste or no sugar in it.
Watch out for
Onions, minimal tomato paste, berbere spice blend.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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Eritrean Chicken Sauté (Keto-style)
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Enkulu Silsi
Scrambled Eggs in Spiced Tomato Sauce (with Optional Beef)
