Gubet Silsi (Keto Modified)
Spiced Beef Liver in Tomato Sauce (No Injera)
Yes, with a tweak: ensure no hidden sugars in tomato paste or berbere spice blend. About 10g net carbs per serving.
What it is
Tender beef liver pieces simmered in a rich, spicy tomato-berbere sauce, flavored with sautéed onions, garlic, and ginger. A hearty and nutrient-dense dish, served without injera.
Key ingredients
Beef liver, fresh tomatoes (or tomato paste), onions, niter kibbeh (clarified butter), berbere spice, garlic, ginger, salt, black pepper.
How to make it keto
Ensure no hidden sugars in tomato paste or berbere spice blend. Explicitly request no injera, rice, or other high-carb accompaniments.
Watch out for
Hidden sugars in berbere or tomato products. Onions contribute to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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