Karia be'Timatim
Spicy Green Pepper & Tomato Sauté
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Eritrean dishes.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
12gTotal carbs
5gFibre
5gProtein
20gFat
250Calories
What it is
A simple, vibrant side dish featuring sautéed green bell peppers or spicy chilies with fresh tomatoes and onions, seasoned with mild spices. Excellent as a complement to meat dishes.
Key ingredients
Green bell peppers/chilies, tomatoes, onions, oil, garlic, salt, mild spices.
Optional tweaks
Naturally keto. Ensure no sugar is added.
Watch out for
Onions and tomatoes in larger quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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