Keto Atkilt Silsi (Mixed Vegetable Sauté)
Keto Mixed Vegetable Sauté
Yes, with a tweak: confirm no high-carb vegetables like potatoes, carrots, or peas. About 8g net carbs per serving.
What it is
A vibrant and spicy sauté of mixed keto-friendly vegetables (such as bell peppers, zucchini, and spinach) in a light tomato and berbere sauce. A flavorful side dish designed to be low-carb.
Key ingredients
Olive oil, onions, garlic, ginger, bell peppers, zucchini, spinach, diced tomatoes, minimal tomato paste, berbere spice, salt, black pepper.
How to make it keto
Confirm no high-carb vegetables like potatoes, carrots, or peas. Ensure minimal tomato paste and no added sugar. Served without injera.
Watch out for
Excessive tomato paste, added sugar, high-carb vegetables if not explicitly excluded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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