Maraq Hamli
Spiced Collard Greens Broth
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Eritrean dishes.
What it is
A light and flavorful broth simmered with tender collard greens, often seasoned with garlic, ginger, and mild spices. It’s a comforting and nutrient-dense side dish, perfect for pairing with heavier meat dishes.
Key ingredients
Collard greens (hamli), water/vegetable broth, garlic, ginger, green chilies (optional), salt, mild spices (e.g., turmeric).
Optional tweaks
Confirm no starchy vegetables are added; traditionally a very simple dish.
Watch out for
Minimal from garlic/ginger.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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