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All cuisines › Estonian

Hautatud hapukurk

Stewed Pickled Cucumber

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
8gTotal carbs
2gFibre
1gProtein
12gFat
150Calories

What it is

A traditional, lesser-known side dish where pickled cucumbers are gently stewed, often with a little onion and fat, resulting in a softened texture and mellowed tartness. It can be a unique keto-friendly accompaniment to meat dishes.

Key ingredients

Pickled cucumbers (sugar-free), onion, butter/oil, fresh dill (optional).

Optional tweaks

Crucially, ensure the pickled cucumbers themselves are sugar-free. If not, this dish will be high carb. Confirm no flour or thickeners are used.

Say this to the waiter (Estonian)

Kas hapukurgid ise on suhkruvabad? Palun veenduge, et hautises poleks jahu ega muid paksendajaid.

Are the pickled cucumbers themselves sugar-free? Please ensure no flour or thickeners are used in the stew.

Watch out for

Most commercial pickled cucumbers contain sugar. Risk of flour thickeners if prepared with a sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

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Chicken Braised in Sour Cream (Potato-Free)
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Stewed Chicken Liver in Cream Sauce (without potatoes)
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Stewed Rabbit with Sour Cream
Hautatud Metssiga Koorese Kastmega
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Braised Wild Boar in Cream Sauce (Potato-Free)

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