Külm Marineeritud Kanamaks Sibula ja Vürtsidega
Cold Marinated Chicken Liver with Onions and Spices
Yes, with a tweak: ensure no sugar is added to the marinade. About 5g net carbs per serving, lower than 5 in 10 Estonian dishes.
What it is
A traditional cold appetizer featuring tender chunks of chicken liver, gently cooked and then marinated in a tangy oil-based dressing with thinly sliced onions, bay leaves, and allspice. Served chilled.
Key ingredients
Chicken liver, onion, white wine vinegar, extra virgin olive oil, bay leaf, allspice, black peppercorns, salt, fresh dill.
How to make it keto
Ensure no sugar is added to the marinade. Request no bread or crackers for serving.
Say this to the waiter (Estonian)
Külm Marineeritud Kanamaks: Palun veenduge, et marinaadis pole suhkrut. Ja serveerige palun ilma leiva või krõpsudeta.
Külm Marineeritud Kanamaks: Please ensure no sugar in the marinade. And serve it without bread or crackers.
Watch out for
Sugar in the marinade, served with high-carb accompaniments (bread, crackers).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
