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All cuisines › Ethiopian

Fasolia Be'Siga (Keto Modified)

Green Beans and Beef Stir-fry (without carrots or potatoes)

Yes, with a tweak: explicitly request no carrots and no potatoes. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
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9gNet carbs
18gTotal carbs
9gFibre
62gProtein
60gFat
780Calories

What it is

Fresh green beans stir-fried with tender beef cubes, seasoned with a savory blend of garlic, ginger, onions, and mild spices. This keto version specifically omits the carrots and potatoes often found in traditional preparations.

Key ingredients

Green beans, beef cubes (e.g., sirloin, round), red onion, garlic, ginger, olive oil or niter kibbeh, turmeric, salt, black pepper.

How to make it keto

Explicitly request no carrots and no potatoes. Served without injera.

Watch out for

Injera (must omit), carrots (must omit), potatoes (must omit), excessive onions. Confirm no sugary glaze or sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ethiopian menuAll 172 Ethiopian dishes ›

Enkulal Be'Siga
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Enkulal Sibs
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Keto Egg Stew (Mild)
Fiyel Tibs
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Goden Tibs
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Pan-Fried Beef Ribs

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