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All cuisines › Filipino

Adobong Balat ng Baboy

Pork Skin Adobo (No Sugar)

Yes, with a tweak: request no added sugar. About 7g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
35gProtein
50gFat
650Calories

What it is

Braised pork skin simmered in a rich adobo sauce of soy sauce, vinegar, garlic, and peppercorns until tender and flavorful. A fatty, satisfying dish, ensure no sugar is added for keto.

Key ingredients

Pork skin, soy sauce, vinegar, garlic, bay leaf, black peppercorns, cooking oil.

How to make it keto

Crucially, request no added sugar. This dish is naturally gelatinous and tender when properly cooked.

Watch out for

Added sugar in the adobo sauce (common in restaurant preparations).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Filipino menuAll 324 Filipino dishes ›

Adobo
Adobo
Pork or Chicken Adobo
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Chicken Liver and Gizzard Adobo
Adobong Kambing
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Goat Adobo
Adobong Kangkong
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Water Spinach Adobo
Adobong Mani
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Adobong Baka
Beef Adobo

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