Adobong Pugita

Octopus Adobo

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.

Keto as servedBalanced Protein/FatOctopus

KAPhoto coming soon

See photos of this dish ›

5gNet carbs

6gTotal carbs

1gFibre

40gProtein

45gFat

580Calories

What it is

Tender octopus cooked in the classic Filipino adobo style, featuring a rich and savory sauce made with soy sauce, vinegar, garlic, and peppercorns. A unique and flavorful take on adobo.

Key ingredients

Octopus, soy sauce, vinegar, garlic, black peppercorns, bay leaf, cooking oil.

Optional tweaks

Ensure no sugar is added to the adobo sauce, which is a common practice in restaurants for sweetness.

Watch out for

Hidden sugar often added to adobo sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.