Ensaladang Pipino (Keto Modified)
Cucumber Salad (Keto Modified)
Yes, with a tweak: ensure no sugar is added to the vinegar dressing. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
A refreshing salad made from sliced cucumbers, typically dressed with vinegar, salt, and pepper. For keto, any added sugar in the dressing is omitted.
Key ingredients
Cucumber, white vinegar (or apple cider vinegar), salt, black pepper, (optional) red onion, chili.
How to make it keto
Ensure no sugar is added to the vinegar dressing. Ask for a simple vinegar, salt, and pepper dressing.
Watch out for
Restaurants may add sugar to the vinegar dressing for a balanced sweet-sour taste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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