Jeow Som
Lao Spicy and Sour Dipping Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Lao dishes.
What it is
A vibrant and zesty Lao dipping sauce known for its intense sourness from lime juice, balanced by the pungent saltiness of fish sauce and the fiery kick of fresh chilies and garlic. Perfect for grilled meats or blanched vegetables.
Key ingredients
Fresh chilies, garlic, fish sauce, lime juice, cilantro, spring onions.
Optional tweaks
None needed as it's typically naturally keto-friendly, assuming no sugar is added (which is rare for a proper Jeow Som).
Watch out for
Potential for a tiny amount of sugar, but generally very low risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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