Ginataang Taba ng Baboy
Pork Fat in Coconut Milk
Yes, keto as served. About 8g net carbs per serving, on the higher side for Filipino food, so watch the portion.
What it is
A very rich and decadent dish featuring pure pork fat (often with some lean meat attached) simmered in thick coconut milk with garlic, ginger, and chili. An ultra-keto friendly option.
Key ingredients
Pork fat, coconut milk, garlic, ginger, chili
Optional tweaks
None needed. This dish is inherently high fat, low carb. Ensure no sugar is added to balance the coconut milk, which is not typical for this dish.
Watch out for
Minimal, usually just from aromatics and inherent carbs in coconut milk. Ensure no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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