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All cuisines › Filipino

Ginataang Toge ng Mongo (with Pork)

Mung Bean Sprouts in Coconut Milk with Pork

Yes, with a tweak: ensure no sugar is added to the coconut milk sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
11gTotal carbs
5gFibre
38gProtein
52gFat
680Calories

What it is

Crisp mung bean sprouts (toge) and tender pork pieces cooked in a rich, creamy coconut milk sauce with garlic, onions, and ginger.

Key ingredients

Mung bean sprouts, pork belly or shoulder, coconut milk, garlic, onions, ginger, fish sauce, green chilies (optional).

How to make it keto

Ensure no sugar is added to the coconut milk sauce. Confirm no other high-carb vegetables are included (e.g., carrots, green beans in large amounts).

Watch out for

Some restaurants may add sugar to the sauce. Served with rice. Toge themselves have some carbs in larger portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Filipino menuAll 324 Filipino dishes ›

Ginataang Sigarilyas
Ginataang Sigarilyas
Winged Beans in Coconut Milk with Pork
Ginataang Talbos ng Kamote
Ginataang Talbos ng Kamote
Sweet Potato Leaves in Coconut Milk (with Shrimp/Pork)
Ginataang Tilapia/Pompano
Ginataang Tilapia/Pompano
Fish in Coconut Milk with Ginger and Chili
Gising-Gising
Gising-Gising
Spicy Green Beans and Pork in Coconut Milk
Imbaliktad
Imbaliktad
Ilocano Stir-fried Beef with Bile
Inihaw na Liempo
Inihaw na Liempo
Grilled Pork Belly

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