Ginisang Pechay
Sautéed Bok Choy with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
7gTotal carbs
3gFibre
4gProtein
15gFat
180Calories
What it is
A simple and nutritious side dish featuring fresh bok choy (pechay) quickly sautéed with garlic in oil. A perfect low-carb accompaniment to any main dish.
Key ingredients
Bok Choy (Pechay), Garlic (minced), Cooking oil (e.g., coconut oil or avocado oil), Fish sauce, Black pepper
Optional tweaks
Ensure no starchy thickeners or sugary sauces are added.
Watch out for
Starchy thickeners, MSG with sugar, oyster sauce (contains sugar/starch).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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