Keto Lumpiang Hubad (Deconstructed Fresh Spring Roll)
Sautéed Vegetables and Pork/Shrimp with Peanut Sauce (No Wrapper)
Yes, with a tweak: explicitly request no wrapper. About 8g net carbs per serving, on the higher side for Filipino food, so watch the portion.
What it is
A 'naked' version of the fresh spring roll, featuring a medley of sautéed low-carb vegetables (like cabbage, green beans) and ground pork or shrimp, served with a rich, sugar-free peanut sauce, eliminating the traditional wrapper.
Key ingredients
Ground pork/shrimp, cabbage, green beans, minimal carrots, garlic, onion, soy sauce (low-sodium), unsweetened peanut butter, chicken broth, salt, pepper, cooking oil.
How to make it keto
Explicitly request no wrapper. Ensure the peanut sauce is unsweetened and without cornstarch or other thickeners. Ask for more keto-friendly vegetables like extra cabbage and less carrots.
Watch out for
Carrots and green beans in large quantities, hidden sugar in peanut sauce, cornstarch or flour thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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