Nilagang Itlog na Maalat
Boiled Salted Duck Egg
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Filipino dishes.
KAPhoto coming soon
See photos of this dish ›2gNet carbs
2gTotal carbs
0gFibre
13gProtein
15gFat
190Calories
What it is
Hard-boiled salted duck eggs, a common Filipino side dish or snack. Simple, savory, and rich in protein and fat.
Key ingredients
Salted duck eggs.
Optional tweaks
None needed, as it is a single-ingredient dish.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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